Back dated post 🙂
Hubby and I did our first night of karate last night. Yes I suck, but hubby was very patient with me and I tried my hardest to do everything he was saying.
We did about 30 minutes, not very high cardio or anything but I was still puffed at the end and my muscles had that unfamiliar twinge in them of being used 🙂
He is teaching me stances/punches and blocks at the moment.
So, first night on the road to weight loss!